Massage is a vital component of integrative medicine. The various types of massage that we offer in the Gaslamp District of San Diego may help with a wide range of medical conditions and diagnoses.
The direct benefits of massage include:
- Reducing pain, muscle soreness and tension
- Improving circulation, energy and alertness
- Lowering heart rate and blood pressure
- Improving immune function
- Reducing stress and increasing relaxation
Studies have shown that massage helps with:
- Digestive disorders
- Headaches
- Insomnia, lack of sleep
- Low back pain
- Myofascial pain syndrome
- Nerve pain
- Soft tissue strains or injuries
- Sports injuries
- Fibromyalgia
- jJoint pain
- Upper back and neck pain
- Anxiety
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Along with benefical results for specific conditions or diseases, many of our clients enjoy massage because it often produces feelings of caring, comfort and connection.
MASSAGE IS NOT A REPLACEMENT FOR STANDARD MEDICAL CARE. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.